Current Totals
Fat
2g
Protein
7g
Carbs
8g
Fiber
15g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
286mg
Iron
10mg
Vitamin A
5324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
191mg
Manganese
10mg
Phosphorus
121mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment