Eggplant Paruppu Curry Recipe

Name: Eggplant Paruppu Curry Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Eggplant Paruppu Curry is a delicious Indian recipe served as a Curries.

3.8

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Ingredients for Eggplant Paruppu Curry Recipe

1/2 Eggplant
1/2 cup Toor dal
1/2 Onion
1/2 Tomato
1/2 teaspoon Ginger garlic paste
1/2 teaspoon Coriander powder
1/2 teaspoon Sambar powder
0.13 teaspoon Turmeric powder
1/4 teaspoon Garam masala powder
1/2 teaspoon Mustard seeds, urad dal
1 Dry red chillies
1/2 stick Cinnamon
As required Salt
As required Oil
As required Curry leaves
As required To Grind
1/2 teaspoon Fennel seeds
1 tablespoon Grated coconut

Nutrition
value

585

calories per serving

9 g Fat28 g Protein110 g Carbs48 g FiberOther

Current Totals

Fat
9g
Protein
28g
Carbs
110g
Fiber
48g

MacroNutrients

Carbs
110g
Protein
28g
Fiber
48g

Fats

Fat
9g

Vitamins & Minerals

Calcium
705mg
Iron
12mg
Vitamin A
1445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
2mcg
Magnesium
237mg
Manganese
12mg
Phosphorus
439mg
Selenium
20mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi