Eggplant And Potato Curry Recipe

Recipe By Kitchen Nine

4.9
29 Rating -
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1hr total
1hr total
Eggplant And Potato Curry
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ingredients serve

Ingredients for Eggplant And Potato Curry Recipe

  • 1/4 tablespoon Oil
  • 1/2 tablespoon Mild curry paste
  • 125 gram Baby eggplant, diagonally sliced
  • 1 Medium potatoes, cut into chunks
  • 1/4 Red capsicum, chopped
  • 100 gram Can Diced Tomatoes
  • 0.13 cup Stock or water
  • As required Cooked basmati rice, natural
Nutrition
value
172
calories per serving
5 g Fat5 g Protein26 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    26g
  • Fiber
    9g

MacroNutrients

  • Carbs
    26g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    1088mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    < 1mg
  • Phosphorus
    116mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine