Cold Eggplant Curry Recipe

Recipe By Taste

Mix things up and surprise the family with this delicious, cold eggplant curry created by faiza rehman, masterchef australia series 5 contestant.

4.9
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Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Cold Eggplant Curry
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ingredients serve

Ingredients for Cold Eggplant Curry Recipe

  • 1/4 Medium Eggplant
  • 0.08 cup Extra virgin olive oil
  • 0.38 cup Chobani plain non fat greek yogurt, lightly whipped
  • 1 Cloves Garlic, Finely Chopped
  • 0.06 teaspoon Turmeric
  • 0.13 teaspoon Finely minced red chilli
  • 1/4 teaspoon Cumin
  • 1/2 tablespoon Torn mint leaves
Nutrition
value
290
calories per serving
23 g Fat4 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    142mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    49mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste