Eggplant Curry Recipe
Recipe By No Recipes
This easy eggplant curry (baingan bharta) is the perfect way to turn your garden veggies into an unbelievably flavorful plant-based meal. with cubes of creamy eggplant studded with spices and caramelized aromatics, you'll want to save a bit of naan to sop up every last bit of curry.
3.5
20 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Eggplant Curry Recipe
- 1/4 tablespoon Vegetable oil
- 1/4 teaspoon Nigella seeds
- 4.50 gram Garlic
- 1.25 gram Ginger
- 67.50 gram Onions
- 0.19 teaspoon Salt
- 155 gram Eggplant
- 50 gram Tomatoes
- 22.50 gram Green peppers
- 1/2 teaspoon Garam masala
- 0.13 teaspoon Smoked paprika
- 0.13 teaspoon Turmeric
- As required Cayenne pepper
Nutrition
value
value
130
calories per serving
4 g Fat5 g Protein17 g Carbs9 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs17g
- Fiber9g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber9g
Fats
- Fat4g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A768mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B998mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By No Recipes