Ingredients For Eggplant Capsicum And Haloumi Stacks Recipe
2 tablespoon Olive oil
1 Clove Garlic, Crushed
1 centimeter 2 medium eggplants, cut crossways slices
2 Large yellow capsicums
2 Large red capsicums
180 gram Haloumi cheese, cut lengthways into 12 slices
2 tablespoon Pistachio dukkah
1.5 tablespoon Extra virgin olive oil
80 gram Baby mesclun salad
Crusty bread, to serve
Nutrition value
259
calories per serving
21 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
10 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
224 mg
Iron
1 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
186 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
