Carrot With Red Capsicum And Haloumi Recipe

Name: Carrot With Red Capsicum And Haloumi Recipe
Total time: 40 min
Yield: 8
Cuisine: Arab

Recipe By Taste

This middle-eastern carrot, capsicum and haloumi salad is too good to sit on the sideline

4.4

27 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

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Ingredients for Carrot With Red Capsicum And Haloumi Recipe

0.13 teaspoon Fenugreek seeds
0.13 teaspoon Ground coriander
1/4 teaspoon Nigella seeds
7.50 milliliter Extra virgin olive oil
1/4 Cloves Garlic, Thinly Sliced
1/4 bunch Baby carrots, peeled, tops trimmed to 3cm
1/4 Red capsicums, seeded, each cut into 12 strips
62.50 gram Haloumi, cut widthwise into 5mm-thick slices

Nutrition
value

calories per serving

8 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
< 1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
32mg
Iron
< 1mg
Vitamin A
1762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
17mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste