Current Totals
203 g Fat
296 g Protein
82 g Carbs
23 g Fiber
MacroNutrients
Carbs
82 g
Protein
296 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
629 mg
Iron
40 mg
Vitamin A
3303 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
73 mg
Vitamin B6
8 mg
Vitamin B9
295 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
417 mg
Manganese
7 mg
Phosphorus
2969 mg
Selenium
170 mcg
Zinc
65 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment