Vegetable Stir Fry Recipe

Recipe By Six Sisters Stuff

I came across this recipe for an easy vegetable stir fry, switched it up according to my family's liking, and had ourselves a brand new and delicious side dish.

3.8
25 Rating - Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook

ingredients serves

6
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Ingredients For Vegetable Stir Fry Recipe

Nutrition
value
185
calories per serving
11 g Fat12 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    12 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    3 mg
  • Vitamin A
    408 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    47 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    0 mg
  • Phosphorus
    157 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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