Arugula Salad With Artichokes Peppers And Goat Cheese Recipe

Recipe By Kalyns Kitchen

Low-carb arugula salad with artichokes, peppers, and goat cheese is a perfect low-carb salad with interesting ingredients

3.8
16 Rating - Rate
Non Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Arugula Salad With Artichokes Peppers And Goat Cheese Recipe

Nutrition
value
112
calories per serving
7 g Fat6 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    1 mg
  • Vitamin A
    83 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    114 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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