One-Pot Chili Con Carne Recipe

Name: One-pot Chili Con Carne Recipe
Total time: 75 min
Yield: 6
Cuisine: Mexican

Recipe By Dish by Dish

4.6

26 Rating - Rate

Non Vegdiet

1hr 15minstotal

ingredients serves

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Ingredients For One-Pot Chili Con Carne Recipe

1 pound Ground meat
1 Red Bell Pepper, Diced
1 Green Bell Pepper, Diced
1 Large Onion, Diced
2 Large Garlic Cloves, Minced
1 teaspoon Ground Chili Powder
1 teaspoon Curry powder
1 teaspoon Red chili pepper flakes
2 teaspoon Salt
15 ounce 1 . can of black beans
15 ounce 1 . can of red kidney beans
15 ounce 1 . can of sweet corn kernels
3 cup Stock
28 ounce 1 . can of peeled and diced tomatoes
Chopped spring onions, for garnishing
Corn tortilla chips, for garnishing

Nutrition
value

319

calories per serving

3 g Fat19 g Protein55 g Carbs18 g FiberOther

Current Totals

3 g Fat
19 g Protein
55 g Carbs
18 g Fiber

MacroNutrients

Carbs
55 g
Protein
19 g
Fiber
18 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
127 mg
Iron
6 mg
Vitamin A
1552 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
316 mcg
Vitamin B12
0 mcg
Vitamin C
109 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
181 mg
Manganese
2 mg
Phosphorus
386 mg
Selenium
18 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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