Chili Con Carne Recipe

Recipe By Real Housemoms

Chili con carne is a hearty meal ready to warm you up on a cold day I love serving this chile for game day or at dinnertime with cornbread

4.8
14 Rating -
Rate
Non Vegdiet
1hr 40minstotal
5minsPrep
1hr 35minsCook
1hr 40m.total
5m.Prep
1hr 35m.Cook
Chili Con Carne
plan
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ingredients serve

Ingredients for Chili Con Carne Recipe

  • 0.17 pound Ground Beef
  • 0.17 Yellow Onion Diced
  • 0.08 Green Bell Pepper Diced
  • 0.33 Cloves Garlic Crushed
  • 0.17 tablespoon Chili powder
  • 0.08 teaspoon Salt
  • 0.17 teaspoon Ground Cumin
  • 0.17 teaspoon Dried oregano
  • 0.33 cup Diced Tomatoes
  • 0.08 cup Salsa
  • 0.17 can Red kidney beans do not drain
Nutrition
value
186
calories per serving
12 g Fat17 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    3mg
  • Vitamin A
    668mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    177mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Housemoms