Chili Con Carne Recipe

Recipe By Taste Of Home

At chili suppers, this chili con carne recipe always disappears first! It's nice at home, too, since the longer it sits in the refrigerator, the better the taste seems to get. —Janie Turner, Tuttle, Oklahoma.

3.6
28 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Chili Con Carne
plan
Bookmark

ingredients serve

Ingredients for Chili Con Carne Recipe

  • 1/5 pound Ground Beef
  • 1/5 tablespoon Olive oil
  • 1/5 Medium onions, chopped
  • 1/5 Garlic cloves, minced
  • 1/10 Medium green pepper, chopped
  • 0.15 teaspoon Salt
  • 1/5 tablespoon Chili powder
  • 0.30 teaspoon Beef bouillon granules
  • 1/100 teaspoon Cayenne pepper
  • 0.03 teaspoon Ground cinnamon
  • 1/10 teaspoon Ground Cumin
  • 1/10 teaspoon Dried oregano
  • 1/5 can Diced Tomatoes, Undrained
  • 1/10 cup Water
  • 1/10 can Kidney beans, rinsed and drained
  • As required Sour cream and jalapeno slices, optional
Nutrition
value
245
calories per serving
16 g Fat20 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    20g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    3mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home