Dark Chili Con Carne Recipe

Name: Dark Chili Con Carne Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By My Food and Family

Chopped bacon and some unsweetened cocoa powder lend their distinctive flavors to this chili con carne.

4.7

15 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Dark Chili Con Carne Recipe

0.13 inch 6 slices oscar mayer bacon, cut into
1/4 pound Lean Ground Beef
0.13 Large onion chopped
0.38 Cloves Garlic, Minced
0.13 tablespoon Unsweetened cocoa powder
0.38 tablespoon Chili powder
0.13-0.06 teaspoon Ground Cumin
0.06 teaspoon Ground black pepper
0.03 teaspoon Ground red pepper
0.13 can Fat free reduced sodium beef broth
1/4 can Dark red kidney beans, rinsed
0.03 cup A. 1. original sauce
0.13 tablespoon Tomato paste
0.13 Pkg. kraft shredded monterey jack cheese

Nutrition
value

264

calories per serving

17 g Fat24 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
24g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
24g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
25mg
Iron
4mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
244mg
Selenium
14mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family