Chili Con Carne II Recipe
Recipe By All Recipes
Spicy chili with ground beef, kidney beans, tomatoes, onions and garlic. Can be served over rice.
4.2
22 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chili Con Carne II Recipe
- 5 tablespoon Vegetable Oil
- 2 Large onions, chopped
- 1 Chile pepper, chopped
- 5 Cloves Garlic, Chopped
- 2 pound Lean Ground Beef
- 3 can Whole peeled tomatoes with liquid, chopped
- 1.50 teaspoon Salt
- 1 teaspoon Freshly ground black pepper
- 1.50 tablespoon Ground Cumin
- 1/2 tablespoon Chili powder
- 2 tablespoon Paprika
- 2 tablespoon Dried oregano
- 2 stick Cinnamon
- 6 Whole cloves
Nutrition
value
value
3573
calories per serving
216 g Fat214 g Protein265 g Carbs169 g FiberOther
Current Totals
- Fat216g
- Protein214g
- Carbs265g
- Fiber169g
MacroNutrients
- Carbs265g
- Protein214g
- Fiber169g
Fats
- Fat216g
Vitamins & Minerals
- Calcium3370mg
- Iron66mg
- Vitamin A814mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B356mg
- Vitamin B66mg
- Vitamin B9281mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E33mg
- Copper2mcg
- Magnesium778mg
- Manganese76mg
- Phosphorus2341mg
- Selenium123mcg
- Zinc50mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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