Vegetable Rice Recipe

Recipe By Favorite Family Recipes

Vegetable rice goes well with just about everything. It's so versatile Serve it with chicken, beef, fish, pork, or even your favorite vegetarian dishes

4.6
20 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Vegetable Rice Recipe

Nutrition
value
404
calories per serving
9 g Fat23 g Protein54 g Carbs6 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 54 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    23 g
  • Fiber
    6 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    4 mg
  • Vitamin A
    615 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    2 mg
  • Phosphorus
    226 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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