Fried Rice Vegetable Fried Rice Recipe

Recipe By The Food Blog

Leftover rice works best in this easy and quick to make, delicious vegetarian fried rice.

4.7
21 Rating -
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30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fried Rice Vegetable Fried Rice
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Ingredients for Fried Rice Vegetable Fried Rice Recipe

  • 1/2 tablespoon Peanut or corn oil
  • 1/4 Medium onion diced
  • 1/4 Red bell pepper cored, seeded and diced
  • 1/4 cup Firm tofu cubed
  • 1/2 tablespoon Minced garlic
  • 1/2 tablespoon Minced ginger
  • 1 cup Cooked rice
  • 1/4 cup Frozen peas thawed
  • 0.06 cup A vegetable stock
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Sesame oil
  • 1/4 teaspoon Fish sauce
  • 0.06 cup A chopped cilantro
Nutrition
value
848
calories per serving
6 g Fat26 g Protein168 g Carbs14 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    26g
  • Carbs
    168g
  • Fiber
    14g

MacroNutrients

  • Carbs
    168g
  • Protein
    26g
  • Fiber
    14g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    196mg
  • Iron
    5mg
  • Vitamin A
    793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    2mg
  • Phosphorus
    274mg
  • Selenium
    6mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Food Blog