Stir-Fried Vegetable Rice Recipe
Recipe By Taste
This meat-free monday tuck into a quick & easy stir-fried vegetable rice.
4.1
19 Rating -
Rate
8hr 10minstotal
8hr Prep
10minsCook
8hr 10m.total
8hr Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Vegetable Rice Recipe
- 56.25 gram Jasmine Rice
- 1/4 stick Zucchini, cut into thin
- 30 gram Thin french beans, trimmed
- 1/4 bunch Asparagus, woody ends trimmed, halved lengthways
- 0.13 cup Frozen peas
- 1/4 Small carrot, peeled, cut into thin strips
- 1/2 tablespoon Vegetable Oil
- 1/4 tablespoon Green curry paste
- 1/4 Small Onion, Chopped
- 1/2 Garlic Cloves, Crushed
- 1/2 teaspoon Grated fresh ginger
- 1/4 tablespoon Fish sauce
- 1/4 tablespoon Soy sauce
- 0.06 cup Thai Basil Leaves
Nutrition
value
value
330
calories per serving
9 g Fat9 g Protein53 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein9g
- Carbs53g
- Fiber9g
MacroNutrients
- Carbs53g
- Protein9g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium98mg
- Iron7mg
- Vitamin A1011mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium111mg
- Manganese2mg
- Phosphorus177mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste