Denver Omelet Cups Recipe

Recipe By Eazy Peazy Mealz

These denver omelet breakfast cups are super satisfying, easy to make, and the perfect breakfast or brinner

4.8
15 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

12
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Ingredients For Denver Omelet Cups Recipe

Nutrition
value
117
calories per serving
8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 10 g Protein
  • < 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    10 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    142 mg
  • Iron
    1 mg
  • Vitamin A
    112 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    169 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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