Current Totals
17 g Fat
29 g Protein
70 g Carbs
38 g Fiber
MacroNutrients
Carbs
70 g
Protein
29 g
Fiber
38 g
Fats
Vitamins & Minerals
Calcium
248 mg
Iron
11 mg
Vitamin A
1313 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
369 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
258 mg
Manganese
4 mg
Phosphorus
435 mg
Selenium
56 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment