Easy chana masala recipe

Easy chana masala recipe Recipe

4.3
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  • 30 mins
  • 16 Ingredients
Ingredients
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Ingredients for Easy chana masala recipe Recipe

  • 0.67 cup chickpeas soaked
  • 0.67 tablespoon Oil
  • 0.67 green chili slit
  • 0.67 onions finely sliced
  • 0.33 tablespoon ginger garlic paste
  • 0.67 tomatoes finely chopped
  • As required Salt
  • As required For the chana masala spice mix
  • 1 teaspoon coriander powder
  • 0.33 teaspoon ginger powder
  • 0.33 teaspoon red chili powder
  • 0.17 teaspoon garam masala powder
  • 0.67 teaspoon pomegranate seed powder
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon cumin powder
  • 1/25 teaspoon asafoetida/hing
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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