Ingredients
Adjust Servings :
Ingredients for Easy chana masala recipe Recipe
- 0.67 cup chickpeas soaked
- 0.67 tablespoon Oil
- 0.67 green chili slit
- 0.67 onions finely sliced
- 0.33 tablespoon ginger garlic paste
- 0.67 tomatoes finely chopped
- As required Salt
- As required For the chana masala spice mix
- 1 teaspoon coriander powder
- 0.33 teaspoon ginger powder
- 0.33 teaspoon red chili powder
- 0.17 teaspoon garam masala powder
- 0.67 teaspoon pomegranate seed powder
- 0.17 teaspoon turmeric powder
- 0.17 teaspoon cumin powder
- 1/25 teaspoon asafoetida/hing
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment