Black Bean Soup Recipe

Recipe By An Affair from the Heart

Easily prepared, black bean soup, so rich and creamy and full of goodness. You will be amazed at the magnitude of flavors this one offers Top it however you like

5
16 Rating - Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook

ingredients serves

4
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Ingredients For Black Bean Soup Recipe

Nutrition
value
147
calories per serving
14 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    2 mg
  • Vitamin A
    389 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    57 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    2 mg
  • Phosphorus
    27 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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