Chipotle Black Bean Soup Recipe
Recipe By Country Grocer
Chipotle black bean soup.
4.7
23 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chipotle Black Bean Soup Recipe
- 1/2 cup Dried black beans
- 1/4 Yellow onion
- 2 Cloves garlic
- 1/2 teaspoon Heaping cumin seeds
- 1.50 cup Chicken or vegetable broth
- 1/2 Chipotle pepper plus some of the sauce
- 1/4 teaspoon Salt
- 1 Fresh roma tomatoes
- As required Garnish
- As required Sundried tomato
- As required Plain yogurt
- As required Tortilla chips
Nutrition
value
value
356
calories per serving
11 g Fat52 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat11g
- Protein52g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein52g
- Fiber7g
Fats
- Fat11g
Vitamins & Minerals
- Calcium102mg
- Iron3mg
- Vitamin A1631mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C52mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese4mg
- Phosphorus347mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer