3 tablespoon Tamarind paste-store bought is easier
1 inch 2 large potatoes peeled and cut into s
0.5 cup Dry roasted peanuts plus a bit extra for garnish
Nutrition value
685
calories per serving
59 g Fat13 g Protein35 g Carbs20 g FiberOther
Current Totals
59 g Fat
13 g Protein
35 g Carbs
20 g Fiber
MacroNutrients
Carbs
35 g
Protein
13 g
Fiber
20 g
Fats
Fat
59 g
Vitamins & Minerals
Calcium
142 mg
Iron
4 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
7 mg
Phosphorus
209 mg
Selenium
3 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment