Crispy Baked Tofu and Ginger Soy Sauce Glaze Recipe

Recipe By Yummy Mummy Kitchen

Easy, healthy, crispy, low-oil vegan baked tofu is so delicoius with a sticky soy sauce teriyaki glaze Use crispy baked tofu in buddha bowls and more

4.9
10 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

3
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Ingredients For Crispy Baked Tofu and Ginger Soy Sauce Glaze Recipe

Nutrition
value
101
calories per serving
2 g Fat2 g Protein19 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 19 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    70 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    4 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    21 mg
  • Manganese
    0 mg
  • Phosphorus
    57 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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