Roasted Brussels Sprouts and Crispy Baked Tofu with Honey Sesame Glaze Recipe
Recipe By Cookr
A roasted brussels sprouts and crispy baked tofu with honey-sesame glaze recipe.
4.3
18 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Brussels Sprouts and Crispy Baked Tofu with Honey Sesame Glaze Recipe
- 0.69 cup Brown rice, preferably short grain
- 1.38 pound Brussels sprouts
- 1.38 tablespoon Olive oil
- As required Fine grain sea salt
- 1/4 Block of organic extra firm tofu
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Reduced sodium tamari or soy sauce
- 1/4 tablespoon Arrowroot starch or cornstarch
- 0.06 cup Reduced sodium tamari or soy sauce
- 3/4 tablespoon Honey
- 1/2 tablespoon Rice vinegar
- 1/2 teaspoon Toasted sesame oil
- 1/4-3/4 teaspoon Chili garlic sauce or sriracha
- 1/2 tablespoon Sesame seeds
- As required Big handful fresh cilantro leaves, chopped
Nutrition
value
value
1102
calories per serving
32 g Fat42 g Protein156 g Carbs32 g FiberOther
Current Totals
- Fat32g
- Protein42g
- Carbs156g
- Fiber32g
MacroNutrients
- Carbs156g
- Protein42g
- Fiber32g
Fats
- Fat32g
Vitamins & Minerals
- Calcium629mg
- Iron25mg
- Vitamin A2249mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9548mcg
- Vitamin B120mcg
- Vitamin C559mg
- Vitamin E3mg
- Copper1mcg
- Magnesium354mg
- Manganese4mg
- Phosphorus979mg
- Selenium18mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr