Ingredients For Dum Aloo With Baby Potatoes Recipe
500 gram baby potatoes
0.5 teaspoon Haldi
0.5 teaspoon red chilly powder
As required Salt
15 garlic cloves
2 inch Ginger
4 teaspoon coriander seeds
4 teaspoon Peppercorns
1 teaspoon Jeera
3 teaspoon Oil
Nutrition value
154
calories per serving
6 g Fat3 g Protein21 g Carbs9 g FiberOther
Current Totals
6 g Fat
3 g Protein
21 g Carbs
9 g Fiber
MacroNutrients
Carbs
21 g
Protein
3 g
Fiber
9 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
121 mg
Iron
3 mg
Vitamin A
222 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
9 mg
Phosphorus
77 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
