STEP 2.Mash some potatoes to thicken gravy & keep some whole.
STEP 3.In pan add oil, rai.Add mashed potatoes.Saute 5.minutes.Add curd. saute 5 minutes.Add turmeric, chilli powder, cumin.Add salt,some water. Boil 5 minutes, and turn off gas.. garnish with fresh coriender..
Nutrition value
112
calories per serving
4 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
4 g Fat
2 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
4 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
45 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
64 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment