Dum aaloo pyaaj Recipe

Name: Dum Aaloo Pyaaj Recipe
Total time: 40 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

A punjabi style potato curry, made with baby potatoes and spices, to be served with some roti.

3.5

26 Rating - Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Dum aaloo pyaaj Recipe

250 gram baby potato
250 gram baby onions
2 medium sized onions
3 Tomato
7 garlic pods
0.5 teaspoon ginger paste
2 tablespoon malai
0.5 cup curd
3 Cloves
2 tejpatta
1 stick Cinnamon
1 teaspoon Jeera
0.25 teaspoon hing
0.5 teaspoon Asafoetida
1 teaspoon redchiily powder
0.5 teaspoon haldi powder
1 teaspoon corriander powder
1 tablespoon kasoori methi
As required Salt
0.5 teaspoon Garam Masala

Nutrition
value

319

calories per serving

3 g Fat8 g Protein75 g Carbs32 g FiberOther

Current Totals

3 g Fat
8 g Protein
75 g Carbs
32 g Fiber

MacroNutrients

Carbs
75 g
Protein
8 g
Fiber
32 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
560 mg
Iron
7 mg
Vitamin A
4751 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
113 mg
Manganese
12 mg
Phosphorus
159 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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