Ingredients For Vietnamese Style Duck, Noodle And Crunchy Vegetable Salad Recipe
2 tablespoon Fresh lime juice
2 tablespoon Fish
1 tablespoon Sugar
1 teaspoon Mild chopped chilli optional
1 teaspoon Minced ginger
0.5 teaspoon Sesame oil
250 gram 1 large gressingham duck breast fillet approx , 8. 8oz
1 tablespoon Fish
1 teaspoon Minced ginger
75 gram 2. 6oz rice noodles
75 gram 2. 6oz finely shredded cabbage
75 gram 2. 6oz bean sprouts
1 Red bell pepper finely sliced
2 Carrots peeled and coarsely grated
2 Spring scallions onions finely sliced
Large handful of chopped coriander
2 tablespoon Crispy fried shallots + lime wedges to top
Nutrition value
469
calories per serving
11 g Fat34 g Protein57 g Carbs13 g FiberOther
Current Totals
11 g Fat
34 g Protein
57 g Carbs
13 g Fiber
MacroNutrients
Carbs
57 g
Protein
34 g
Fiber
13 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
296 mg
Iron
11 mg
Vitamin A
2607 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
252 mcg
Vitamin B12
0 mcg
Vitamin C
188 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
522 mg
Selenium
39 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
