A super easy and flavorful chinese dried seaweed soup is a popular soup among home cooks. the recipe is very flexible and you can add whatever you like. you can cook this soup on the stove or with a pressure cooker.
Ingredients For Chinese Dried Seaweed and Pork Soup Recipe
10 gram Dried seaweed
500 milliliter Chicken stock
6 Red dates pitted
1 tablespoon Goji berries
50 gram Pork tenderloin
0.25 teaspoon Ground white pepper
1 teaspoon Soy sauce
1 teaspoon Corn starch
3 Cloves garlic smashed
3 Slices ginger thinly sliced
1 tablespoon Rice wine
1 teaspoon Sesame oil
0.1200000000000001 teaspoon Sugar
As required Salt to taste
Nutrition value
202
calories per serving
13 g Fat18 g Protein4 g Carbs1 g FiberOther
Current Totals
13 g Fat
18 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
18 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
183 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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