Chinese Pork Soup Recipe

This recipe is easy, quick and famous chinese simple soup. This soup is very healthier.Easy to make.Good for health.

4.8
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Non Vegdiet
Chinese Pork Soup
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ingredients serve

Ingredients for Chinese Pork Soup Recipe

  • 100 gram hylocereus undatus
  • 20 gram sweet and bitter apricot kernels
  • 3 No.s dried figs
  • 2 No.s Dates
  • 3 No.s Carrots
  • 2 No.s Corn
  • 600 gram pork shoulder
  • 5 liter Water
  • As required Salt

Directions: Chinese Pork Soup Recipe

step 1

  • STEP 1.Soak hylocereus undatus in water until it softens. Remove all the dirt in water.

step 2

  • STEP 1.Undatus can be eaten when cooked so cut into strands.

step 3

  • STEP 2.Wash the pork, kernels, figs and dates. Leave for later use.

step 4

  • STEP 3.Blanch the pork in boiling water. Bring to boil and cook for 1 more min, wash and leave for later.

step 5

  • STEP 4.Boil 5 liters of water and add all the ingredients in and add apricots, kernels,figs,dates and pork.

step 6

  • STEP 5.Stir well and cook covered on high heat.

step 7

  • STEP 6.Bring to boil and cook for 15 minutes then lower the heat and cook for 1 hour 30 minutes.

step 8

  • STEP 7.After about 2 hours add salt and soup is ready to be served.
Nutrition
value
1576
calories per serving
114 g Fat108 g Protein30 g Carbs11 g FiberOther

Current Totals

  • Fat
    114g
  • Protein
    108g
  • Carbs
    30g
  • Fiber
    11g

MacroNutrients

  • Carbs
    30g
  • Protein
    108g
  • Fiber
    11g

Fats

  • Fat
    114g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    8mg
  • Vitamin A
    6693mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    3mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    137mg
  • Manganese
    < 1mg
  • Phosphorus
    1017mg
  • Selenium
    81mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp