Chinese Dried Seaweed and Pork Soup Recipe

Recipe By What To Cook Today

A super easy and flavorful chinese dried seaweed soup is a popular soup among home cooks. the recipe is very flexible and you can add whatever you like. you can cook this soup on the stove or with a pressure cooker.

4.6
11 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
10minsCook
30m.total
5m.Prep
10m.Cook
Chinese Dried Seaweed and Pork Soup
plan
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ingredients serve

Ingredients for Chinese Dried Seaweed and Pork Soup Recipe

  • 1.67 gram Dried seaweed
  • 83.33 milliliter Chicken stock
  • 1 Red dates pitted
  • 0.17 tablespoon Goji berries
  • 8.33 gram Pork tenderloin
  • 1/25 teaspoon Ground white pepper
  • 0.17 teaspoon Soy sauce
  • 0.17 teaspoon Corn starch
  • 1/2 Cloves garlic smashed
  • 1/2 Slices ginger thinly sliced
  • 0.17 tablespoon Rice wine
  • 0.17 teaspoon Sesame oil
  • 1/50 teaspoon Sugar
  • As required Salt to taste
Nutrition
value
202
calories per serving
13 g Fat18 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    1mg
  • Phosphorus
    183mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By What To Cook Today