Ingredients For Double-Mushroom Pumpkin Soup Recipe
0.25 cup Dried mushrooms
3 cup Water
1 Large onion, finely chopped
1 cup Chopped or sliced fresh mushrooms
1 tablespoon Margarine or butter
16 ounce 1 can pumpkin
2 teaspoon Instant chicken bouillon granules
0.25 teaspoon Ground nutmeg
0.25 teaspoon Salt
0.25 teaspoon Pepper
Fresh chives
Chopped or sliced fresh mushrooms
Half and half or light cream, warmed
Nutrition value
41
calories per serving
2 g Fat1 g Protein5 g Carbs3 g FiberOther
Current Totals
2 g Fat
1 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
1 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
28 mg
Iron
1 mg
Vitamin A
286 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment