Pumpkin Soup With Wild Mushrooms Recipe

Recipe By Slurrp

This pumpkin soup with wild mushrooms is a comforting and flavorful dish that is perfect for the fall season. The creamy pumpkin base is infused with aromatic spices and topped with saut茅ed wild mushrooms for a rich and earthy flavor. It is a hearty and satisfying soup that can be enjoyed as a starter or a main course. Serve it with crusty bread for a complete meal.

4.6
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr Prep
30minsCook
1hr 30m.total
1hr Prep
30m.Cook
 Pumpkin Soup With Wild Mushrooms
plan
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ingredients serve

Ingredients for Pumpkin Soup With Wild Mushrooms Recipe

  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.33 cup Pumpkin Puree
  • 0.67 cup Vegetable Broth
  • 0.17 teaspoon Ground Cumin
  • 0.08 teaspoon Ground Cinnamon
  • 1/25 teaspoon Ground Nutmeg
  • As required Salt And Pepper To Taste
  • 0.33 tablespoon Butter
  • 1.33 ounce Wild Mushrooms, Sliced
  • as required Fresh Herbs For Garnish

Directions: Pumpkin Soup With Wild Mushrooms Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add onions and garlic, and saut茅 until softened.
  • STEP 2.Add pumpkin puree, vegetable broth, and spices to the pot. Stir well to combine.
  • STEP 3.Bring the soup to a boil, then reduce heat and simmer for 15-20 minutes to allow the flavors to meld together.
  • STEP 4.Meanwhile, heat a separate pan over medium heat and add butter. Once melted, add the wild mushrooms and saut茅 until they are golden brown and tender.
  • STEP 5.Season the mushrooms with salt and pepper, and set aside.
  • STEP 6.Using an immersion blender or a regular blender, puree the soup until smooth and creamy.
  • STEP 7.Return the soup to the pot and heat over low heat until warmed through.
  • STEP 8.To serve, ladle the soup into bowls and top with a generous portion of saut茅ed wild mushrooms.
  • STEP 9.Garnish with fresh herbs, such as parsley or thyme, if desired.
  • STEP 10.Serve the pumpkin soup with crusty bread for dipping and enjoy!

Cooking Tips

  • For a creamier texture, you can add a splash of heavy cream or coconut milk to the soup.
  • If you don't have wild mushrooms, you can use regular button mushrooms or any other variety you prefer.
  • To make the soup ahead of time, prepare the base and store it in the refrigerator. When ready to serve, reheat the soup and saut茅 the mushrooms.
  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Storage and Serving

  • Store leftover soup in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave before serving.
  • Serve the pumpkin soup with crusty bread for dipping and enjoy!
Nutrition
value
572
calories per serving
45 g Fat29 g Protein13 g Carbs8 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    29g
  • Carbs
    13g
  • Fiber
    8g

MacroNutrients

  • Carbs
    13g
  • Protein
    29g
  • Fiber
    8g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    4mg
  • Vitamin A
    547mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    349mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp