Double Decker Tropical Avocado Smoothies Recipe

Name: Double Decker Tropical Avocado Smoothies Recipe
Total time: 15 min
Yield: 3
Cuisine: NA

Recipe By Cooking Classy

A beautiful healthy smoothie with two layers of delicious flavor. made with an abundance of nutritious fruit and the perfect way to start the day.

4.7

22 Rating - Rate

diet

15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Double Decker Tropical Avocado Smoothies Recipe

1.5 cup Pineapple juice
1.5 cup Frozen mango chunks
2 Kiwis, peeled
0.5 Small, ripe avocado, peeled and cored
0.75 cup Coconut milk beverage
1.5 cup Frozen strawberries

Nutrition
value

529

calories per serving

19 g Fat7 g Protein80 g Carbs13 g FiberOther

Current Totals

19 g Fat
7 g Protein
80 g Carbs
13 g Fiber

MacroNutrients

Carbs
80 g
Protein
7 g
Fiber
13 g

Fats

Fat
19 g

Vitamins & Minerals

Calcium
52 mg
Iron
21 mg
Vitamin A
79 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
3 mcg
Vitamin C
107 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
154 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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