Tropical Carrot Smoothie Recipe
Recipe By The Chunky Chef
This simple to make carrot smoothie is bursting with tropical flavors and is so full of nutrients healthy never tasted so good
4.8
22 Rating -
Rate
2hr 5minstotal
5minsPrep
2hr 5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Carrot Smoothie Recipe
- 1 cup Cold coconut water or regular water
- 1 cup Baby carrots
- 1 cup Frozen strawberries
- 1 cup Frozen mango chunks
- 1 Navel orange peeled and cut into chunks
- 1 cup Pineapple chunks
- 2 tablespoon Granulated sugar optional
Nutrition
value
value
1544
calories per serving
76 g Fat19 g Protein193 g Carbs40 g FiberOther
Current Totals
- Fat76g
- Protein19g
- Carbs193g
- Fiber40g
MacroNutrients
- Carbs193g
- Protein19g
- Fiber40g
Fats
- Fat76g
Vitamins & Minerals
- Calcium175mg
- Iron44mg
- Vitamin A4218mcg
- Vitamin B12mg
- Vitamin B22mg
- Vitamin B326mg
- Vitamin B62mg
- Vitamin B9179mcg
- Vitamin B126mcg
- Vitamin C224mg
- Vitamin E7mg
- Copper1mcg
- Magnesium199mg
- Manganese4mg
- Phosphorus412mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Chunky Chef