Tropical Smoothie Recipe
Recipe By Jessica Gavin
Create an island getaway at home in a blender Make a healthy fruit smoothie with delicious fruits, creamy coconut milk, and greek yogurt.
4.9
27 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tropical Smoothie Recipe
- 0.13 cup Ice cubes
- 1/4 cup Frozen pineapple chunks
- 1/4 cup Frozen mango chunks
- 1/4 cup Frozen strawberries
- 0.13 cup Plain greek yogurt
- 0.13 cup Pineapple juice
- 0.13 cup Orange juice
- 0.13 cup Coconut milk
Nutrition
value
value
313
calories per serving
10 g Fat5 g Protein50 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs50g
- Fiber7g
MacroNutrients
- Carbs50g
- Protein5g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium69mg
- Iron11mg
- Vitamin A47mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B122mcg
- Vitamin C81mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jessica Gavin