Double Decker Tropical Avocado Smoothies Recipe

Recipe By Cooking Classy

A beautiful healthy smoothie with two layers of delicious flavor. made with an abundance of nutritious fruit and the perfect way to start the day.

4.7
22 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Double Decker Tropical Avocado Smoothies
plan
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ingredients serve

Ingredients for Double Decker Tropical Avocado Smoothies Recipe

  • 1/2 cup Pineapple juice
  • 1/2 cup Frozen mango chunks
  • 0.67 Kiwis, peeled
  • 0.17 Small, ripe avocado, peeled and cored
  • 1/4 cup Coconut milk beverage
  • 1/2 cup Frozen strawberries
Nutrition
value
529
calories per serving
19 g Fat7 g Protein80 g Carbs13 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    7g
  • Carbs
    80g
  • Fiber
    13g

MacroNutrients

  • Carbs
    80g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    21mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    107mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    73mg
  • Manganese
    1mg
  • Phosphorus
    154mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy