2 For vada masala: large onions, sliced vertically
2 large potatoes, boiled and peeled
4 green chillies
1 tablespoon chopped coriander
0.5 teaspoon urad dal
0.5 teaspoon cumin seeds
0.5 teaspoon mustard seeds
2 tablespoon Oil
0.25 teaspoon Turmeric
As required Salt
Nutrition value
740
calories per serving
12 g Fat17 g Protein137 g Carbs9 g FiberOther
Current Totals
12 g Fat
17 g Protein
137 g Carbs
9 g Fiber
MacroNutrients
Carbs
137 g
Protein
17 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
75 mg
Iron
9 mg
Vitamin A
262 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
161 mg
Manganese
2 mg
Phosphorus
352 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment