You're only 6 ingredients away from these salted date brownie energy bites. They taste just like a chewy, fudge brownie. Roll them in nuts or coconut for a 'truffle' version.
Ingredients For Salted Date Brownie Energy Bites Recipe
1 cup Heaping pitted large medjool dates
0.5 cup Blue diamond roasted salted almonds
0.25 cup Natural drippy almond butter
0.25 cup Flaxseed meal
3 tablespoon High quality unsweetened cocoa powder
1 teaspoon Vanilla extract
0.25 teaspoon Optional:sea salt
Nutrition value
127
calories per serving
7 g Fat3 g Protein14 g Carbs3 g FiberOther
Current Totals
7 g Fat
3 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
3 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
369 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
69 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
