Current Totals
Fat
12g
Protein
3g
Carbs
23g
Fiber
< 1g
MacroNutrients
Carbs
23g
Protein
3g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
82mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
82mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment