No Bake Date Brownie Bites Recipe

These delicious healthy no bake date brownie bites are naturally sweetened with dates, have no added sugar, and are made with just 6 ingredients.

4.8
25 Rating - Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook

ingredients serve

Ingredients for No Bake Date Brownie Bites Recipe

  • 0.38 cup Raw almonds
  • 0.13 cup Raw Cashews
  • 1/2 cup Dates
  • 1 tablespoon Unsweetened cocoa powder
  • 1/4 teaspoon Vanilla extract
  • 0.13 teaspoon Sea salt
Nutrition
value
810
calories per serving
46 g Fat17 g Protein82 g Carbs15 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    17g
  • Carbs
    82g
  • Fiber
    15g

MacroNutrients

  • Carbs
    82g
  • Protein
    17g
  • Fiber
    15g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    7mg
  • Vitamin A
    2132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    15mg
  • Copper
    1mcg
  • Magnesium
    300mg
  • Manganese
    2mg
  • Phosphorus
    441mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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