Super energy bites Recipe

Recipe By Better Butter

Small fruit and nut filled treats that have no sugar added.

3.6
11 Rating -
Rate
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Super energy bites
plan
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ingredients serve

Ingredients for Super energy bites Recipe

  • 1 Medjool dates pitted and chopped coarsely
  • 1/50 cup Goji berries
  • 0.42 Dried figs
  • 1/50 almonds c
  • 0.17 tablespoon Rolled oats
  • 0.08 tablespoon Sunflower Seeds
  • 0.08 tablespoon Pepita
  • 0.08 tablespoon Chia seeds
  • As required Sesame seeds for rolling
Nutrition
value
19
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    1mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    5mg
  • Manganese
    < 1mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter