Muesli Energy Breakfast Bites Recipe

On-the-go healthy protein-packed energy breakfast bites made with healthy muesli cereal, high-fiber oats, peanut butter and honey pack them in yours or kids' lunch box or pop them ...more

3.6
23 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Muesli Energy Breakfast Bites
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ingredients serve

Ingredients for Muesli Energy Breakfast Bites Recipe

  • 0.13 cup peanut butter
  • 1/2 cup 0.5 muesli plus oatmeal
  • 1-1.25 tablespoon honey
  • 1 tablespoon Cocoa Powder
Nutrition
value
514
calories per serving
8 g Fat13 g Protein96 g Carbs9 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    13g
  • Carbs
    96g
  • Fiber
    9g

MacroNutrients

  • Carbs
    96g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    1352mg
  • Iron
    75mg
  • Vitamin A
    107mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    29mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    2mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    144mg
  • Manganese
    3mg
  • Phosphorus
    644mg
  • Selenium
    32mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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