Almond and date energy bites Recipe

Recipe By Better Butter

An healthy treat for all age groups!.

3.6
20 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Almond and date energy bites
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ingredients serve

Ingredients for Almond and date energy bites Recipe

  • 62.50 gram Medjool dates
  • 1/4 cup almonds
  • 1/4-1/2 cup coconut Powder
  • 1/4 teaspoon cardamom Powder
  • 1/4 pinch Salt
Nutrition
value
662
calories per serving
45 g Fat11 g Protein52 g Carbs17 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    11g
  • Carbs
    52g
  • Fiber
    17g

MacroNutrients

  • Carbs
    52g
  • Protein
    11g
  • Fiber
    17g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    138mg
  • Iron
    5mg
  • Vitamin A
    1690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    252mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter