Kid-Friendly Energy Bites Recipe
Skip the store-bought, highly-processed, sugar-loaded confections, and make your own kid-friendly energy bites at home, instead With just a handful of wholesome ingredients (and a ...more
4.9
23 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kid-Friendly Energy Bites Recipe
- 0.63 cup Old fashioned oats
- 0.17 cup Coconut flakes
- 1/4 cup Creamy peanut butter
- 0.13 cup Honey
- 1 tablespoon Mini Chocolate Chips
- 1/2 tablespoon Ground flax seed
- 1/2 teaspoon Vanilla extract
- 0.06 teaspoon Salt
Nutrition
value
value
563
calories per serving
29 g Fat14 g Protein60 g Carbs9 g FiberOther
Current Totals
- Fat29g
- Protein14g
- Carbs60g
- Fiber9g
MacroNutrients
- Carbs60g
- Protein14g
- Fiber9g
Fats
- Fat29g
Vitamins & Minerals
- Calcium446mg
- Iron24mg
- Vitamin A8mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium122mg
- Manganese< 1mg
- Phosphorus474mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
