Date And Almond Milk Recipe

Name: Date And Almond Milk Recipe
Total time: 15 min
Yield: 3
Cuisine: Punjabi

Recipe By Maayeka

A very healthy and delicious milk, dates and almond drink.

4.4

17 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

Add to Shopping List

Ingredients For Date And Almond Milk Recipe

4.5 cup Whole milk/doodh
10 Dates/khajoor
12 Almonds/badam
0.25 teaspoon Cardamom powder/elaichi powder

Nutrition
value

411

calories per serving

25 g Fat14 g Protein32 g Carbs< 1 g FiberOther

Current Totals

25 g Fat
14 g Protein
32 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
32 g
Protein
14 g
Fiber
0 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
464 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
333 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.