Almond And Date Smoothie With Maca Recipe
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This dairy-free smoothie with dates, oats, almond butter, almond milk, and a banana is powered up with a sprinkle of maca powder.
4.9
20 Rating -
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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Almond And Date Smoothie With Maca Recipe
- 1/4 cup Dates, pitted and roughly chopped
- 1/2 cup Rolled oats, quick or slow cooking
- 1 teaspoon Gelatinized maca powder
- 1/2 teaspoon Ground cinnamon
- 0.13 teaspoon Cayenne pepper
- 3 tablespoon Almond butter
- 1/2 cup Almond breeze original or any almond breeze almond-cashew blend
- 1/2 cup Shredded unsweetened coconut
- 1 Whole ripe banana
Nutrition
value
value
1477
calories per serving
109 g Fat52 g Protein70 g Carbs30 g FiberOther
Current Totals
- Fat109g
- Protein52g
- Carbs70g
- Fiber30g
MacroNutrients
- Carbs70g
- Protein52g
- Fiber30g
Fats
- Fat109g
Vitamins & Minerals
- Calcium338mg
- Iron9mg
- Vitamin A1087mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B122mcg
- Vitamin C12mg
- Vitamin E32mg
- Copper2mcg
- Magnesium486mg
- Manganese4mg
- Phosphorus823mg
- Selenium9mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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