Dark Chili Con Carne Recipe

Name: Dark Chili Con Carne Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By My Food and Family

Chopped bacon and some unsweetened cocoa powder lend their distinctive flavors to this chili con carne.

4.7

15 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Dark Chili Con Carne Recipe

1 inch 6 slices oscar mayer bacon, cut into
2 pound Lean Ground Beef
1 Large onion chopped
3 Cloves Garlic, Minced
1 tablespoon Unsweetened cocoa powder
3 tablespoon Chili powder
1 teaspoon Ground Cumin
0.5 teaspoon Ground black pepper
0.25 teaspoon Ground red pepper
1 can Fat free reduced sodium beef broth
2 can Dark red kidney beans, rinsed
0.25 cup A. 1. original sauce
1 tablespoon Tomato paste
1 Pkg. kraft shredded monterey jack cheese

Nutrition
value

264

calories per serving

17 g Fat24 g Protein3 g Carbs2 g FiberOther

Current Totals

17 g Fat
24 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
24 g
Fiber
2 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
25 mg
Iron
4 mg
Vitamin A
239 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
244 mg
Selenium
14 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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